Imagine at work or privately you have to give a presentation or talk to an audience.
You’re intelligent you know your subject and you have prepared it well.
The problem is that talking in front of people you get very nervous. You wake up in the morning of the set day with a sense of foreboding which increases as the time of the talk approaches.
Just before and as you start the talk you are feeling very stressed and cannot think properly.
You start badly, it gets a bit better through the talk but you feel that you are not giving your best.
Afterwards you feel dissatisfied and feel you could have put your points over much more clearly but at least it is over until the next time.
This situation is common and can be helped with hypnotherapy.