Two Types of Problems
I find that stress related problems can often be considered as falling into two broad categories.
The first is a problem that has been created by one or more bad experiences but in many ways is in the past. This often colours someone’s future thinking .This person who has had the bad experiences can learn to think of the future in a different way.
The second is when someone has an on-going problem that can recur every day and is detrimental to their life. The challenge then is to deal with the problem or problems every day in a constructive way so as to live a rewarding life.
Hypnotherapy helps you to deal with both these problems #Hypnotherapystress