I used to go skiing when I was a bit younger. I found that in the afternoon I was a reasonable skier and could take the black slopes but in the morning I was terrible and had no control. It took me lots of lessons and a few years to understand why. The reason was that after lunch and a couple of glasses of wine I had much more courage allowing me to lean down the slope which is not intuitive. Leaning down the slope puts the total centre of gravity nearer the front giving you control. It’s important when skiing.

I am making an analogy with handling your life to achieve what you want with my skiing story. If you think in a positive way and it becomes a habit then you use the correct part of the brain to deal with everyday situations making life much easier. It’s important to if you want to get the most out of your life. Hypnotherapy helps you get into this habit.

When I was a young boy before I was old enough to attend secondary school I lived in a street that was long and narrow with about 150 terraced houses either side.

When I walked down that street, as I often did on a sunny day, I would get a sad slightly depressed feeling.

It seemed just pavement and no trees or vegetation which didn’t seem right on a sunny day.

Even today when I spot a similar street I can get the same feeling.

If I then think about it, imagining that I have come from a war torn part of the world, then that same street looks like a welcoming place of security which it is. Sun or not. It takes on a different form

 Hypnotherapy can help you perceive things in a different way and help you look more objectively on things that bother you in your life  #hypnotherapydepression